Skiing & Snowboarding: the first fresh turns of the season..

Yesterday was our first day snowboarding for the season. Whistler Blackcomb opened with 150cm of snow & waist deep powder for everyone. It was such a big day and we were on the go the whole time!

So how do you keep your energy & stay Gluten Free whilst out in the elements?

1. Keep some snacks in your jacket pocket. Many of my friends carry energy bars, but I often have trouble finding Gluten Free Bars so instead I carry with me a small bag of mixed nuts. These have a very low GI (Glycemix Index) and will help to keep your energy levels up throughout the day.

2. At Whistler Blackcomb we are lucky enough to have them provide Gluten Free Hamburger Buns! These are available at the Roundhouse Lodge on Whistler & the Rendevous Lodge on Blackcomb. Yesterday when we stopped for lunch I ordered the Chicken Club Burger. It was really nice & I would recommended trying one.

3. If you are not lucky enough to have the resort restaurants provide Gluten Free foods then I would suggest carrying either a full packed lunch in your backpack or taking a Gluten Free bun with you. Most of the day lodges have restaurants selling burgers & you can ask them to make up yours with your own Gluten Free bun. Microwaves are also provided so you could take a Gluten Free meal from home & heat up once you are there. It is cold & snowy outside so you do not need to be worried about keeping your food cold while it is in your backpack. Lockers are also provided so if you did not want to carry your pack, you can leave it in them.

Have fun & enjoy those fresh powder turns….