Gluten Free Pizza Party

Posted : Fri, Apr 13, 2007 7:26 pm
Filed under : Events > Gluten Free Beer > Gluten Free Products

Catherine at ‘A Gluten Free Guide’ is having a Pizza Party!

When I first became Celiac/Coelaic I have to be honest and admit that I definitely missed . Before becoming Coeliac I had worked at a wood fired pizza restaurant in Sydney, Australia. During that year I certainly enjoyed my fair share of delicious pizzas and developed a life long passion for pizza.

Below are my favorite Gluten Free re-creations of those delicious wood fired pizzas…

Gluten Free Lamb Pizza

Garlic Pizza
Spread the pizza base with a good quality olive oil. Top with fresh garlic, parsley, a sprinkle of sale and a generous layer of shredded parmesan cheese. Cook in the BBQ or oven until crisp.

Bruschetta Pizza
Cover base of pizza with tomato paste. Layer with finely sliced roma tomatoes, fresh basil, spanish onion and garlic. Sprinkle with salt and pepper. Cover with a drizzle of basil oil, then top with shredded mozzarella and parmesan cheese.

Chorizo Sausage Pizza
Spread a thin layer of tomato paste over pizza base. Next layer finely sliced onion, roasted peppers, kalamata olives, fresh basil, roasted roma tomatoes and chorizo sausage. Topped with shredded mozzarella and cheddar cheese.

Pizza Bases & BBQ Sauce

Glutino Pizza Bases ::: Cattle Boyz BBQ Sauce

BBQ Chicken Pizza
Spread a layer of over pizza base. Layer with sliced onion, fresh green peppers, sliced bacon, diced chicken pieces and garlic. Top with oregano, cheddar and mozzarella cheese.

Lamb Pizza
Drizzle pizza base with basil oil and then spread a thin layer of tomato paste over the base. Next layer the base with garlic, lamb, spanish onion, orange peppers and sun-dried tomatoes. Next add small dollops of pesto, then add a generous layer of mozzarella and cheddar cheese.

A pizza party is not complete without an ice-cold beer. My pick for this evening Canada’s La Messagere… for a complete list of worldwide suppliers see Gluten Free Beer


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Happy Gluten Free Easter

Posted : Mon, Apr 9, 2007 6:50 am
Filed under : Events > Gluten Free Products > Gluten Free Recipes

hhmm don’t you just love Sundays! And there is no better Sunday than when you get to wake up and have Chocolate for breakfast.

To spoil me this Easter, my hubby bought me some delicious … I was absolutely addicted to these before becoming . Although excited, my first comments to him were ‘but these contain malt?’ Well it seams not here in north america. He had checked the label and sure enough, there were no Gluten containing ingredients (and no symptoms so far to suggest otherwise)

For him I decided I could not go wrong with the decantant . Although way too sweet for me, they were absolutely no problem for him to polish off.

In other news, on Saturday I decided to bake my delicious Chocolate Biscuit Balls… these are scrumptious, so be warned that it is hard not to undulge on too many.


NB: Cadbury Cream Eggs are Gluten Free. For a full list of Gluten Free Cadbury Chocolates see Cadbury Australia

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National Noodle Month

Posted : Sat, Mar 31, 2007 5:41 am
Filed under : Events > Gluten Free Products > Gluten Free Recipes

March is ! And fellow Gluten Free blogger Karina, Gluten Free Goddess, has rallied Gluten Free cooks and asked us to ‘show off your noodle’

My month started out with good intensions, I had so many recipes in mind I was going to noodle up a Gluten Free storm. Of course, as the month went on ‘things’ got in the way. Particularly the fact that I have decided to re-join the workforce! After 12months of working from home and travelling the world, it has certainly come as a shock to the system, but all in all I am enjoying it. Best of all, my new work mates love food. Honestly at lunch times you would think we were on the set of a movie with the spread we put on. Each day we take it in turns making lunch for the group and gradually everyone is learning how to adjust recipes to be . It is wonderful to have so much support and encouragement from people at work.

So here it is…

Gluten Free Suzi’s – March Noodle Recipe
I decided on this recipe as it is actually the meal that we ate the most frequently during March, plus it is the most requested meal when I cook for my friends…. It is quick and easy to make, you can improvise and come up with many variations, and it makes a fantastic lunch the next day ☺

Gluten Free Thai Yellow Curry Noodles

Thai Chicken Yellow Curry


500g chicken thighs, finely sliced
1/2 onion
1/2 leek, finely sliced
1/2 cup cherry tomatoes, halved
1 fresh red chilli, seeds removed and finely sliced
1 kaffir lime leaf, finely sliced
1 small baby bok choy
1 cup brocolli, small florets
1 teasp Thai Kitchen yellow curry paste
2 dessert spoons brown sugar
1/2 cup Gluten Free Harvest Sun chicken stock
1 dessert spoon fish sauce
1 440g can coconut milk
1 packet of thick rice noodles

Place rice noodles in a large mixing bowl and cover with boiling water. Allow to sit while preparing curry.

Pour coconut milk into wok, add curry paste and bring to the boil. Once boiled reduced to a simmer, add chicken strips and onion. Simmer. When the onion softens and the outside of the chicken goes white, add remaining ingredients. Continue to simmer for about 5 minutes, until vegetables have softened and taken on the flavour of the sauce.

Just before serving, drain rice noodles and add to yellow curry and gently folding through.

Serve hot and garnish with crushed peanuts or cashews.


~ This recipe will also work with Thai Kitchen Green and Red Curry Paste ~

Thai Yellow Curry

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Coeliac Awareness Week 2007 – In the News

Posted : Sun, Mar 18, 2007 2:28 am
Filed under : Celiac / Coeliac News > Celiac / Coeliac Research > Events > Gluten Free Australia > Gluten Free Living

“silent sufferers to receive potentially life saving diagnosis”

Gluten Free Breakfast It is estimated that as many as 250,000 Australians are suffering from Coeliac Disease, according to the Daily Telegraph March 12, 2007. They state that at 1 in 100 people are estimated to have the disease but only 1 in 5 are actually diagnosed. This is largely due to lack of awareness of the condition and symptoms being confused with other conditions such as irritable bowel syndrome (IBS), stress and aging.The symptoms for Coeliac Disease can include diarrhea, fatigue, constipation, weight loss, mouth ulcers, headaches and severe stomach cramps. Delayed diagnosis and long term exposure to gluten has also lead the disease to be linked to osteoporosis, infertility and multiple miscarriages and cancer.

Due to the variety of non-specific symptoms it can be difficult for your GP to spot the signs for Coeliac Disease. This is why Graham Price of the Australian Coeliac Society recommends that you mention the potential of Coeliac to your GP. Although the awareness for Coeliac disease amongst GP’s has increased in recent years, there are still many people going undiagnosed as there are so many other conditions GP’s have to consider.

In order to diagnose Coeliac, a blood test is taken followed by a biopsy. It is believed that while people are born with a predisposition to the disease, only 1 in 30 will develop Coeliac Disease. Environmental factors have been attributed to triggering the condition and recent research suggests delaying the introduction of Gluten products until after a baby is four months old can assist with preventing the condition.

Currently there is no cure for Coeliac Disease, but it can be managed by following a strict Gluten Free diet.

According to the Daily Telegraph “Doctor’s at the Royal Adelaide Hospital announced last year they had developed a miniature laser telescope that can provide virtual biopsies of the small bowel to give more accurate diagnosis.” And the “Royal Melbourne hospital is also involved in trials of a vaccine”

Campaigners are using Coeliac awareness week to highlight the symptoms of the condition and to try to get more “silent sufferers to receive potentially life saving diagnosis”.


My two cents… I am continually impressed by the research, development and campaigning for Coeliac Disease. When I was diagnosed many years ago, most people had never even heard of Coeliac let alone Gluten. Now it seams a day doesn’t go by that I don’t meet another Coeliac or someone who has a friend or family member with the condition.

I recently had two Australian friends come and visit me in Canada. Before they arrived they had never heard of Coeliac, but through the course of their stay, they learnt about my condition and how to cater for a gluten free diet. When I told them this week that 1 in 100 Australian’s actually suffered from the disease, they were shocked. As avid myspace addicts they replied that it meant they must know at least 2 or 3 other people with the condition as they have almost 300 friends linked to their myspace. So we set the challenge and sure enough the next day, they found more of their friends that had or knew someone with Coeliac!

I was intrigued by our experiment and so would like to set the challenge to all my other friends; do you know someone (other than me) with Coeliac?

Only yesterday, when I was updating my blog, another friend of a friend mentioned that his girlfriend’s Dad has just been diagnosed at 60!

So talk to your families and friends and see if you can find someone else who has Coeliac, you may just be surprised by the results!

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Coeliac Awareness Week 2007 – Interesting Facts

Posted : Sat, Mar 17, 2007 1:58 am
Filed under : Celiac / Coeliac News > Celiac / Coeliac Research > Events > Gluten Free Australia > Gluten Free Living

Some interesting facts from this month’s Australian Coeliac Sentinel

Bok Choy The 12th International Celiac Symposium was held in New York in Nov. 2006, organised by an Australian, Dr. Peter Green who is Director of Celiac Disease Centre at Columbia University in New York City. The high but undetected rate of celiac disease in many communities and patient groups was the topic of many of the presentations.

In Hungary, community nurses used finger prick tests for celiac disease that can be read in 5 minutes to find affected children before they start school. Amongst the 2676 children tested, 1 in 73 were found to have Celiac disease.

In Finland, it was reported that the prevalence of celiac disease has doubled in the last 20 years.

In Sweden suffered from an epidemic of celiac disease among children born in 1993, but only half as many children born with the disease in 1999. Sweden is now recommending not to introduce Gluten into a baby’s diet until 6 months and to breast feed until at least 9 months as studies have shown that environment plays a critical role in determining whether Coeliac disease does develop.

The most interesting session was regarding initial clinic trials of a drug designed to reduce intestinal leakiness. The drug was safe and showed promising activity to reduce the damage caused by moderate amounts of gluten.

Australia is doing research work leading to the design of a Coeliac vaccine. Australia has a large footprint on the Coeliac world map. Our food labeling laws are the most advanced in the world, and our research is highly regarded.

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Coeliac Awareness Week – What’s on 2007

Posted : Thu, Mar 15, 2007 6:14 pm
Filed under : Celiac / Coeliac News > Events > Gluten Free Australia > Gluten Free Living

~ A week aimed at raising awareness of Coeliac Disease to ensure an early diagnosis ~

Gluten Free Pasta

Here are just a few of the activities on for Australian Coeliac Awareness Week:

* Delectable gluten free morning tea – bring a friend! Monday
When: 10.00 am, Monday 19th March, 2007
Where: Grand Ballroom, Stamford Plaza Hotel,
Cnr Edward & Margaret Streets, Brisbane

* Chinese Gluten Free Dinner At Lido’s
When: Friday, 16th March
Where: Lido’s Chinese restaurant
Moores St, Acacia Ridge
Cost: $29.00

* An Information Morning For Members Only
It is a great opportunity to ask some questions about gluten free food and labeling.
Bring along your ingredient list. There will be light refreshments.
When: Saturday, 17TH March, 2007
Where: Ground Floor
25 Evelyn St, Newstead

For more information contact the Queensland Coeliac Society

New South Wales & Australian Capital Territory
* Canberra Support Group had a Gluten Free Food Fair over the weekend.
* Dubbo group have a information table at Dubbo Centro on Wednesday 14
* The Hills District have a stand at Stockland Mall from 17-20 March.
* All week the Health Food Store in the Port Pacific in Port Macquarie will be taking free blood tests to help with diagnosis of Coeliac Disease and will also have Naturopaths on hand to answer questions.

South Australia
* All day seminar (6 professional speakers) March 15, at St Xavier’s Church Hall Cnr Wakefield St & King William St, Adelaide


* 13/3/07 Gluten Free Diet the Healthy Way discussion with Dietitian Melanie Nichols
* 14/3/07 Multi Purpose Bread Mix & more demonstration by Well and Good
* 15/3/07 Free fun cafe style sampling of new Freedom Foods range
* 17/3/07 Gluten Free Bus Shopping Tour Download flyer
* 19/3/07 Discussion and Demonstration Children Treats

The Gluten Free Bus Tour
Saturday March 17, 2007
Departing 10am Caulfield Railway Station
Returning approximately 4pm
Cost $60 per person including lunch
To book contact the Victoria Coeliac Society

“Come join us for a gluten free shopping tour and stock up. Departing from Caulfield Railway Station at 10.00am. Travelling to Gluten Free foods in Mornington. Followed by a two course lunch at The Grand Hotel in Mornington, then onto a Gluten Free Cash and Carry (Orgran) and finishing up at Sunnybrook.”

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Coeliac Awareness Week – Australia 2007

Posted : Wed, Mar 14, 2007 4:31 am
Filed under : Celiac / Coeliac News > Events > Gluten Free Australia > Gluten Free Living
Syndey Opera House, Australia Today marks the beginning of Australia’s Coeliac Awareness Week.Every year the Australian Coeliac Society instigates publicity and events in an effort to create more awareness of Coeliac disease and the Gluten Free diet throughout Australia.

Each state society holds events through local support groups targeting doctors, restaurants, food retailers, manufactures and the general public. Their objective is simple – spread the word about Coeliac disease and the requirements of a gluten free diet.

Although I am in Canada and cannot be part of all the festivities back home I thought I would spend this week reporting on the various events and activities and do my little bit to help increase the awareness of Coeliac disease.

Below is an interesting article from the Australian Coeliac Society, which talks about the prevalence of Coeliac disease in Australia and the effects it has on our society.

The gluten free diet is not a fad diet for over 250,000 Australians!

Coeliac Awareness Week
13 – 20 March

Medical practitioners and the food and catering industry need to be aware that for many Australians the gluten in wheat, rye, barley and oats is not food, but poison.

Coeliac Disease is now recognised as an underdiagnosed life long disease affecting over 250,000 Australians (prevalence 1:70-250 caucasians and west Asians) with a range of presentations.

How much of a burden to society is untreated coeliac disease?

We do not have the answer yet but we can say that we are working towards it and other important economic questions needed to be answered about coeliac disease. The Australian New Zealand Coeliac Research Fund has recently commissioned the School of Population Health, University of Melbourne to undertake an important project. Over the next twelve months, they will quantify, in health and economic terms, the full impact of coeliac disease, in Australia and New Zealand and identify useful priority areas for future research.

Some of the clinical features that prompt screening for coeliac disease are family history of coeliac disease, unexplained anaemia, fatigue, nutrient deficiency, diarrhoea, constipation, irritable bowel type symptoms (although gastrointestinal symptoms may not be present), osteoporosis, growth and developmental delay in children, recurrent mouth ulcers, unexplained neurological complaints, infertility and recurrent miscarriage, skin rash – typically itchy and blistering. Coeliac disease is associated with a range of conditions which include type 1 diabetes, thyroid disease, liver enzyme disturbance, colitis and other autoimmune diseases.

Don’t trial a gluten free diet

A gluten free diet should never be started before an endoscopy and blood tests, as it will interfere with establishing the correct diagnosis or may delay the diagnosis of another condition with similar symptoms.

If you would like further information you can contact –
The Australian Coeliac Society on +61 2 9411 4100 or

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